“Love workouts with Kayleen. She is fun to be around and encouraging. She listens and adapts exercises to personal levels of fitness and mobility so that it’s a satisfying and enjoyable time exercising She takes time to ensure good techniques are adopted to maximize benefit and minimize injury risk. Give it a go!”
“Kayleen is very friendly and an awesome trainer that describes and checks your technique rgularly, who listens and is fun to be with.
Would highly recommend!”
“Just wanted to give a little shout out to the lovely Kayleen Smith. I was lucky enough to win four personal training sessions with her and would highly recommend her if (like me) you’re a bit clueless about where to start with your fitness! She takes the time to understand your goals and creates a realistic, sustainable plan for you. If you’re not keen on joining the gym this is a great option because she works locally from home. Here is her flyer if you need contact details”